FINALLY… ELIMINATE
CRAVINGS SO YOU’RE NEVER HUNGRY AGAIN! 
Tips And Tricks That Will Help You Control Your Cravings And STOP You Reaching For
The Donuts, A Chocolate Bar Or A Glass Of Wine
  • The BEST way to control your cravings without having to starve yourself!
  • Why you possibly need to have a more protein packed diet.
  • How to find snacks that are healthy and 50 calories or less.
  • Find out why doing just 20 minutes of exercise will curb your cravings.
FINALLY… ELIMINATE CRAVINGS SO YOU’RE NEVER HUNGRY AGAIN! 
Tips And Tricks That Will Help You Control Your Cravings And STOP You Reaching For The Donuts, A Chocolate Bar Or A Glass Of Wine
  • The BEST way to control your cravings without having to starve yourself
  • Why you possibly need to have a more protein packed diet
  • How to find snacks that are healthy and 50 calories or less
  • Find out why doing just 20 minutes of exercise will curb your cravings
About The Author
Christopher Pickard
Have you ever asked yourself:

  ✓ How can I lower my blood pressure, control my blood sugar & feel happier about my health?
  ✓ I’m feeling low on energy - how can I find a different perspective to feel better?
  ✓ How can I find time to work out and improve my nutrition to lose weight and get stronger?
  ✓ How do I incorporate a health & wellness regime into my busy lifestyle and still enjoy life?

If so, you’re in the right place...

Getting fit & healthy and feeling in control can be tough but with the right coach, community and accountability to consistently help you towards your health and wellness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight/energy/blood pressure and know you have the potential to get in the BEST shape of your life then I can help you so you’ll never struggle again to lose weight, get fit and feel healthy.

The Exponential You & Holistic Heart Health programs are led by functional health Chris Pickard D.C, B.Sc, who is considered the authority on getting everyday people into the best health of their lives.

He is the expert many health practitioners go to when they need help with their own nutrition, mindset and wellbeing!

No matter what your current level of health is, if you live in the UK, Chris and his team can show you how to reclaim your health fast and achieve your wellness goals.
About The Author
Christopher Pickard
Have you ever asked yourself:

  ✓ How can I lower my blood pressure, control my blood sugar & feel happier about my health?
  ✓ I’m feeling low on energy - how can I find a different perspective to feel better?
  ✓ How can I find time to work out and improve my nutrition to lose weight and get stronger?
  ✓ How do I incorporate a health & wellness regime into my busy lifestyle and still enjoy life?

If so, you’re in the right place...

Getting fit & healthy and feeling in control can be tough but with the right coach, community and accountability to consistently help you towards your health and wellness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight/energy/blood pressure and know you have the potential to get in the BEST shape of your life then I can help you so you’ll never struggle again to lose weight, get fit and feel healthy.

The Exponential You & Holistic Heart Health programs are led by functional health Chris Pickard D.C, B.Sc, who is considered the authority on getting everyday people into the best health of their lives.

He is the expert many health practitioners go to when they need help with their own nutrition, mindset and wellbeing!

No matter what your current level of health is, if you live in the UK, Chris and his team can show you how to reclaim your health fast and achieve your wellness goals.
Here Are Just Some Of The Transformations
Local People Like You Have Achieved
"So far I have lost over 56lbs. I have been attending for a year now and have achieved some really great results, I have much more energy and an overall better sense of well being. I’m still working towards my goals and would recommend it to anyone."
~ Natalie ~
What People Say About Us
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