FINALLY… ELIMINATE
CRAVINGS SO YOU’RE NEVER HUNGRY AGAIN! 
Tips And Tricks That Will Help You Control Your Cravings And STOP You Reaching For
The Biscuit Tin, A Chocolate Bar Or A Glass Of Wine
  • The BEST way to control your cravings without having to stave yourself
  • Why you possibly need to have a more protein packed diet
  • How to find snacks that are healthy and 50 calories or less
  • Find out why doing just 20 minutes of exercise will curb your cravings
FINALLY… ELIMINATE CRAVINGS SO YOU’RE NEVER HUNGRY AGAIN! 
Tips And Tricks That Will Help You Control Your Cravings And STOP You Reaching For The Biscuit Tin, A Chocolate Bar Or A Glass Of Wine
  • The BEST way to control your cravings without having to stave yourself
  • Why you possibly need to have a more protein packed diet
  • How to find snacks that are healthy and 50 calories or less
  • Find out why doing just 20 minutes of exercise will curb your cravings
About The Author
Jaclyn and James Dunne are the founders of Mind and Body Detox and the authors of Amazon number one bestseller Mind Body Miracle.

As a nutritionist, hypnotherapist, health coaches and personal trainer they guide, support and mentor their clients to implement positive lifestyle changes and radically transform their clients attitudes in health, habit, diet, fitness, mind-set and beyond.

Mind and Body Detox are change facilitators. They love what they do and live what they do. Started as a husband and wife team working together, they aspire to inspire their clients and each other
About The Author
Jaclyn and James Dunne are the founders of Mind and Body Detox and the authors of Amazon number one bestseller Mind Body Miracle.

As a nutritionist, hypnotherapist, health coaches and personal trainer they guide, support and mentor their clients to implement positive lifestyle changes and radically transform their clients attitudes in health, habit, diet, fitness, mind-set and beyond.

Mind and Body Detox are change facilitators. They love what they do and live what they do. Started as a husband and wife team working together, they aspire to inspire their clients and each other
Here Are Just Some Of The Transformations Local People Like You Have Achieved
Meet Natalie
"So far I have lost over 4 Stone. I have been attending for a year now and have achieved some really great results, I have much more energy and an overall better sense of well being. I’m still working towards my goals and would recommend it to anyone."
Meet Anne
"I would advise that anyone feeling a lack of confidence or desperation in their ever increasing dress size to invest in themselves by signing up to Project You Challenge, for encouragement and support on their journey to health and well being.”
Meet Liz
"Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend "Project You Challenge" over a conventional gym any day. I have access to a nutriton plan that has transformed my outlook on food and therefore my life."
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