FINALLY… ELIMINATE
CRAVINGS SO YOU’RE NEVER HUNGRY AGAIN!
Tips And Tricks That Will Help You Control Your Cravings And STOP You Reaching For
The Donuts, A Chocolate Bar Or A Glass Of Wine
- The BEST way to control your cravings without having to stave yourself!
- Why you possibly need to have a more protein packed diet.
- How to find snacks that are healthy and 50 calories or less.
- Find out why doing just 20 minutes of exercise will curb your cravings.
FINALLY… ELIMINATE CRAVINGS SO YOU’RE NEVER HUNGRY AGAIN!
Tips And Tricks That Will Help You Control Your Cravings And STOP You Reaching For The Donuts, A Chocolate Bar Or A Glass Of Wine
About The Author
Zara Dawson
About The Author
Paul Michael Love
Dear Craigavon Resident,
Have you ever asked yourself:
✓ How can I lose weight, improve my fitness and feel healthier?
✓ I’m feeling low on energy - how can I find a different perspective to feel better?
✓ How can I find time to work out and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you
towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the
BEST shape of your life then can help you so you’ll never struggle again to lose weight, get fit and feel healthy.
Unity Fitness is led by fitness expert Zara Dawson who is considered the authority on getting everyday people in the BEST shape
of their lives.
He / She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Craigavon, Zara and Her team can show you how to reclaim your body fast and achieve your health and fitness dreams..
Here Are Just Some Of The Transformations
Local People Like You Have Achieved
The Coaches at Unity Fitness are very professional and full of expert knowledge. Since joining Unity Fitness I can honestly say I have never felt better (got my fitness mojo back) ��The healthy recipe packs provided are fantastic and the meals are delicious; I actually have the whole family eating healthier because of Unity Fitness. The Staff are very supportive and will go out of their way to ensure clients achieve their goals. The venue itself is set up in a way to suit all levels of fitness, which is encouraging for beginners and those slightly nervous.
~ Amanda McAtamney ~
I just want to say a big thank you again to this lady Zara Dawson.
This woman has guided me over the last year especially the last 16 weeks. She's been on the other end of the phone constantly , keeping me right, mentally and physically. I've learnt so much about my body, my training and most importantly myself. I don't think anyone knows how hard this process is.. I certainly didn't!! But without her guidance I would never achieved what I did. She passed on her knowledge and I hopefully used it well!!
This woman has guided me over the last year especially the last 16 weeks. She's been on the other end of the phone constantly , keeping me right, mentally and physically. I've learnt so much about my body, my training and most importantly myself. I don't think anyone knows how hard this process is.. I certainly didn't!! But without her guidance I would never achieved what I did. She passed on her knowledge and I hopefully used it well!!
~ Lynsey McLaughlin ~
When I got engaged I really wanted to lose weight for the wedding, as well as being fitter physically and mentally. So I started personal training with at Unity Fitness as well as doing a few of their other classes like Spin and Hitt. I set myself a hard goal. I ordered my wedding dress three sizes smaller than I actually was, and when everyone told me I was crazy, Zara believed in me and reassured me that with hard work and dedication that I could achieve my goal. With her constant support, weigh ins, diet plans and PT sessions tailored personally for what I needed, she has helped me attain this goal!! I cannot be more thankful to her for all of her time and effort and most of all her encouragement to never give up. It hasn’t been easy but I had the support of an AMAZING gym community.
~ Vicky Argue ~
What People Say About Us
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